Meine Ausbildungen:

07.2024: Gruppenfitness Grundlagen | SAFS AG – Swiss Academy of Fitness & Sports, Zürich

12.2024: Kursleiter Pilates Mat Class | SAFS AG – Swiss Academy of Fitness & Sports, Zürich

01.2025: Kursleiter Pilates Mat Kleingeräte | Functional Training School, Rimini

01.2025: Kursleiter Pilates Chair Miofaszial 1. + 2. Level | Functional Training School, Rimini IT

01.2025: Kursleiter Reformer Miofaszial 1. + 2. Level | Functional Training School, Rimini IT

03.2025: Pilates Matwork Miofaszial 1. Level | Functional Training School, Trento IT

05.2025: Pilates Matwork Miofaszial 2. Level | Functional Training School, Trento IT

 

Meine Weiterbildungen:

11.2024: Pilates Dos and Don’ts | SAFS AG – Swiss Academy of Fitness & Sports, Zürich

01.2025: Back Gym 1 - Wirbelsäule und Rumpfmuskulatur | SAFS AG – Swiss Academy of Fitness & Sports, Zürich

02.2025: Basic Life Support & Automatisch Externen Defibrillators (BLS + AED) | SAFS AG – Swiss Academy of Fitness & Sports, Zürich

03.2025: Standing Pilates | SAFS AG – Swiss Academy of Fitness & Sports, Zürich

03.2025: Pilates für Senioren | SAFS AG – Swiss Academy of Fitness & Sports, Zürich

04.2025: Pilates Matwork Miofascial | SAFS AG – Swiss Academy of Fitness & Sports, Zürich

04.2025: Back Gym 2 – Kräftigung und Stabilisation | SAFS AG – Swiss Academy of Fitness & Sports, Zürich

06.2025: Pilates mit Overball und Balance Pad | SAFS AG – Swiss Academy of Fitness & Sports, Zürich

08.2025: Beckenbodentraining | SAFS AG – Swiss Academy of Fitness & Sports, Zürich

09.2025: Pilates und Schwangerschaft | SAFS AG – Swiss Academy of Fitness & Sports, Zürich

09.2025: Pilates Advanced Mat Class | SAFS AG – Swiss Academy of Fitness & Sports, Zürich

11.2025: Pilates Inspiration | SAFS AG – Swiss Academy of Fitness & Sports, Zürich

11.2025: Pilates und Osteoporose | SAFS AG – Swiss Academy of Fitness & Sports, Zürich

12.2025: Pilates mit Theraband und Swiss Ball | SAFS AG – Swiss Academy of Fitness & Sports, Zürich

​

im 2026 folgen noch weitere Aus- und Weiterbildungen